Welcome to CHANGE - Hove's Friendliest Gym

Formerly Active4Less Hove, CHANGE has undergone a complete transformation in recent months. It's not just the name that's changed, our gym has had a transformation make-over too!

We understand that everyone has different reasons for joining a gym. We also know that everyone enjoys doing different types of activities. So whether it's through gym workouts, group classes or a combination of the two, CHANGE is here to help you achieve your fitness goals, whatever your current fitness level.

If you've been a member of a gym previously or you're new to the whole thing, we are here to help. Feel free to drop us a line if you have any questions.

Free welcome package worth over £60 (Instructor session, eGym band, body stats, free classes for friends, water bottle, discount vouchers)

Open Hours

Sunday 28th May
Today's Gym Open Hours:
7.30am - 5pm

We will be open on Bank Holiday Monday from 8am-2pm.


  • Full gym membership including use of our eGym equipment for only £24.99/month!

  • New members receive a free welcome package worth over £60.

  • Free master classes to learn how to use TRX, BOSU, Stretch, Free weights and Kettlebells.


Or pop in to see us from 8am-8pm and have a look around.


  • State of the art gym with special equipment - designed for beginners through to experienced gym-users
  • No contract
  • Fantastic value - membership from just £24.99/month
  • Friendly team & personal service
  • Relaxed, welcoming atmosphere
  • Free parking

Your Membership Options

Gym Only

Join today and get unlimited access to our brand new gym. A lot of thought has gone into every aspect of our gym and we've invested in new technology to help you get more from your workouts. We're very proud to be the first UK-gym to install eGym. eGym allows you to do a weights work out without having to think about sets, reps or swapping weights.

Our team will pre-set all this for you and all you have to do is focus on the movement. This equipment, coupled with our extensive range of cardio machines and free weights, means anyone can have access to a great all-round workout whatever your current level of fitness.

Just £24.99 per month
Find out more about our gym

Gym & Studio Classes

Get all the benefits of the gym membership plus unlimited access to our extensive range of group exercise classes. Variety is the spice of life and many of our members enjoy being able to mix up their weekly exercise activities.

All of our studio classes are delivered by experienced instructors who are there to ensure you get as much from the class as possible ... including having fun! The majority of our classes are designed to suit all fitness levels. Choose from Pilates, Ride (spin classes), Body Pump, Zumba and Dancercise to name just some of the options open to you.

Just £29.99 per month
Find out more about our studio classes