Your New Fitness Starts Here


We offer a range of services to suit everyone’s needs, if you can’t decide just call us on 01273 415515 or email us here. Our staff are here to help you get fit, strong and lose weight. Our services are for different age groups and abilities.

What Our Members Say

“I find it so easy to use, it is taylored to me, and I don’t have to think about it.”

Dairin - eGym

“I love the egym as it makes it so easy, I also like the foreverfit classes to vary things and the social benefits.”

Ruth - eGym & ForeverFit

“Between work, I am here early or late to get my workouts three times per week.”

Howard - Gym

The Gym

Free Parking, 2 Floors, 7 Days Per Week, Latest Equipment, Sauna, Refreshments, Long Open Times, Staff On Call.


Are You Over 50?

We have a fantastic club for over 50’s that has been going for 15 years. With refreshments, social activities, guided use of the gym, classes designed just for you. Enquire with Lynzi.

Need Something Extra?

We also offer One 2 One personal training, the best HIIT classes around (Tribe), plus 4 & 6 week Challenges to change your body and lose weight in small groups with expert coaches. See below for more information.

Tribe HIIT Club

Play Hard And De-Stress

High Energy – HIIT Classes, great music, great studio inside Change Gym, loads of sessions each day, all abilities are welcome in our cardio mixed with strength & conditioning sessions. Your coach motivates you to burn fat and stay in the right zone, throughout the 45 to 60 minutes of ‘You Time’.

Tribe Challenge

For when You Absolutely Have To Get Results, Starting Now!

4 and 6 week challenges to make big change quickly. If you are ready to lose weight (10-16lbs typical in 6 weeks) and build a leaner, toned body? Our experienced coaches provide everything you need, in our purpose built private studio. To achieve results you have never seen before, you will be amazed at what we can help you achieve. All levels welcome, particularly beginners who want to learn and try new things. Only ten new places available this month.

The first floor above the CO-OP
74-76 Blatchington Rd,
BN3 3YH.
Email Us Here

Opening Times

Monday 6am – 10pm
Tuesday 6am – 10pm
Wednesday 6am – 10pm
Thursday 6am – 10pm
Friday 6am – 8pm
Saturday 7am – 5pm
Sunday 7am – 5pm.


Unit 1,
Portland Road Trading Estate,
BN3 5NT.
Tel: 01273 415 515
Email Us Here

Established In 2002, we lead the way in providing unique fitness services that work for everyone.

Come and visit it us, reach your goal.