We Have Created A Unique Journey To Help You Achieve Your Age Reduction Goal Within 4 Months, And Graduate From Our Program. Our Specialist Equipment makes it easy for everyone to get involved. You Receive A Certificate Showing Your Progress To Success. 8 Meetings With Our Fitness Coaches Are Included.
We have a fantastic club for over 50’s that has been going for 15 years. With refreshments, social activities, guided use of the gym, classes designed just for you.
Enquire with Lynzi.
12 week body transformations available for all situations such as weddings, birthdays, new relationships, job interviews, health warnings or for any other reason you feel like making a big change.
High Energy – HIIT Classes, great music, 2 gym locations in Hove, loads of sessions each day, all abilities are welcome in our cardio mixed with strength & conditioning sessions. Your coach motivates you to burn fat and stay in the right zone, throughout the 45 to 60 minutes of ‘You Time’.
Are you ready to lose weight and build a lean, toned body? With the help of our specialist coach you will be amazed at what can be achieved in just four weeks.