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Our CHANGE coaches

At CHANGE we aim to provide our members with all the help, support, advice and encouragement they need to achieve their health and fitness goals. With this in mind we have hand picked a team of fitness professionals who have a wealth of experience and knowledge, they are our CHANGE coaches.

Whether you are looking for a personalised fitness programme that will enable you to work out with confidence on your own or a fitness package tailored to you with 1 to 1 help and support, then we can look after you.

We have a wide range of products and services to suit everyone, take a look at the information below and if you would like some further information just pop into reception and book a free consultation with one of our team.

Offers

Kick Starter Package (3 weeks)

£149
  • 6 Sessions (2/week)
  • Fitness Plan
  • Food Diary
  • 2 Boditrax Body Stats Readings

Kick Starter Package (6 weeks)

£299
  • 12 Sessions (2/week)
  • Fitness Plan
  • Food Diary
  • 2 Boditrax Body Stats Readings

Kick Starter Package (12 weeks)

£599
  • 24 Sessions (2/week)
  • Fitness Plan
  • Food Diary
  • 2 Boditrax Body Stats Readings

Contact us today for a free consultation.

Independent Personal Trainers

CHANGE has a large fitness team with some of the best and most experienced Personal Trainers in Sussex.
Whether your goal is fat loss, muscle gain, postural improvement, nutritional advice, training for a sport or event, there will be a trainer who can help you achieve your goal.